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Central Coast Yoga offers
a FREE 15-minute consultation to all new clients.
One of our highly trained instructors will sit down with you to learn your individual needs and
goals for your practice
and then guide you
toward the classes and yoga styles that are
most appropriate.
To inquire, please send
an email to:
centralcoastyoga@live.com
We look forward to hearing from you!
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Monday |
Noon-1pm 4:30-5:30pm 6:00-7:00 pm
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Lunchtime Yoga
Vinyasa Flow
Donation Yoga |
Kathy Garing
Cindy Cleveland
Mary Sage Syverson
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| Tuesday |
9:15-10:15 am
11:00-12:00 noon
5:30-6:45 pm
7:15-8:15 pm |
Pi-Yo
Gentle Yoga
Yin Yoga
Intro to Meditation & Pranayama |
Nikki Pool
Lisa Jansen
Robyn Rigoni
Mary Sage Syverson |
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| Wednesday |
6:30-7:30am
9:00-10:15 am
10:45-11:45am
5:30-6:45 pm
7:15-8:15pm |
Sunrise Yoga
Yoga I & II
Mommy & Me
Hatha I
Intro to Yoga--4-week series
Feb 17-Mar 10 |
Lu Taylor
Mary Sage Syverson
LeAnna Bradley
Lisa Jansen
Cindy Cleveland |
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| Thursday |
9:15-10:15 am
11:00-12:00 noon
5:30-6:45 pm
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Semi-Prvt Pilates
Active Seniors
Beginning Yoga
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Nikki Pool
Lisa Jansen
Diane Deering
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| Friday |
9:00-10:15 am
11:00am-Noon
Feb 5 6:30-8pm
Feb 12 6-7:30pm
Feb 19 5:30-6:30pm
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Yoga I & II
Healing Yoga
Yin-Ergetics - Cancelled
Yoga Date Night
Laughter Yoga (by donation)
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Mary Sage Syverson
Lisa Jansen
Lisa Jansen
Mary Sage & David
Bob Banner
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| Saturday |
9:00-10:15 am
11am-12:30pm
Feb 20 1-3pm |
All Levels
Yoga for Back Strength--4-week series
Jan 16-Feb 3
Restorative Yoga Workshop |
Holly Jackson/Mary Sage
Mary Sage Syverson
Mary Sage Syverson |
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| Sunday |
9:00-10:15 am
10:45-noon
Feb 7
Feb 14 2-4pm
Feb 28 2-4pm
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Community Vinyasa $7
Pregnancy Yoga
Reiki I
Reiki Circles (by donation)
Expand Your Practice
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Kara Siedman
Mary Sage Syverson
Julie McKenna
Julie McKenna
Lisa Jansen |
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| Workshops and Series: Pre-register at 474-8876 |
For a list of Class Fees, please click on STORE in the top right-hand corner of this page.
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Yin-Ergetics - cancelled
w/ Lisa Jansen
Friday, Feb 5
6:30-8:00pm
$22
Reiki I
w/ Julie McKenna
Sunday, Feb7
1-6:00pm
$85
Yoga Date Night
w/ Mary Sage & David
A great Valentine's date!
Friday, Feb 12
6-7:30pm
$30/couple
Intro to Yoga
4-week series
w/ Cindy Cleveland
Wed, 7:15-8:15pm
Feb 17, 24, Mar 3, 10
$50
Laughter Yoga
w/ Bob Banner
Friday, Feb 19
5:30-6:30pm
By donation
click for more...
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