SLO - (805) 598-7100
  

Tuesday, May 21, 2013

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Class Schedule

Find a Class that fits your Schedule

The Yoga Centre has a class for every skill level, find the right one for you.  From beginner to advanced and even one for babies and their parents.

SLO schedule

Reserve your spot for the next Intro to Yoga course!  Saturday, September 22 12-3PM and Saturday, October 20, 2-5PM. Taught by Jenn Bobbitt.

Cost: $30 for members, $50 for non members

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With Jenn bobbitt

Aerial silk is a type of performance in which one or more artists perform aerial acrobatics while hanging from a special fabric.

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Pole Dancing Workshops
Come learn some basic moves on the pole to build strength and flexibility.

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Yoga Centre

Viniyoga Workshop

with Meg Whitney

Evolved from the teachings of T. Krishnamacharya and T.K.V. Desikachar, Viniyoga invites a deepened connection between your movement and your breath.

Saturday, September 29, 2:00-5:00PM

 

 

Intro to Yoga

When: Saturday, September 22 12-3PM and Saturday, October 20, 2-5PM
Cost: $30 for memebers
$50 for non-members

This weekend introductory course is for beginners to learn the fundamentals of yoga. No experience of yoga required.

Please call ahead to reserve your spot!!  (805) 598-7100

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Fall 2012 Yoga Retreat

With Rocky Heron & Sarah Girard

Rocky and Sarah invite you to spend an unforettable week at the Shambala Petit Hotel, located on the beautiful Yucatan Peninsula.
Retreat Includes:

  • 6 nights & 7 days in a beachside bungalo
  • 3 organic meals a day (vegan/vegetarian options)
  • twice daily yoga with Rocky & Sarah
  • optional massage & bodywork
  • and more...

When: October 28 - November 3
Cost: $1600 (before July 1)
$1750 After July 1

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Baby & Me

with Jennifer Bobbitt & Noah Bobbitt

Tuesdays 12:30-1:30

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New To Yoga

Sitting Still

How to get Started

Check the schedule for a beginner level class, and plan on showing up 10-15 minutes before the class.  Introduce yourself to the instructor to get an idea of what to expect from the class and yourself.  Always let your instructor know if you have any injuries or conditions that may inhibit certain movements.

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Yoga Poll!

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Intro To Yoga

For those new to yoga or in need of a quick refresher course, this weekend introductory course covers the fundamentals of yoga. No experience required!

Next course at the SLO studio.

Read more...

Viniyoga Workshop

Evolved from the teachings of T. Krishnamacharya and T.K.V. Desikachar, Viniyoga invites a deepened connection between your movement and your breath.

 

Read More