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Consultation

centralcoastyoga@live.com

 

 
seniors
 
everyone  
   
   

Monday

9:00-10:15am
Noon-1pm
6:00-7:00 pm

Yoga I & II
Lunchtime Yoga 

Donation Yoga (by donation)

Mary Sage Syverson
Kathy Garing
Dan Hall

Tuesday

9:15-10:15 am
11am-noon
5:30-6:45 pm        

Pi-Yo 
Gentle Yoga 
Yin Yoga

Nikki Pool
Lisa Jansen
Robyn Rigoni

 

Wednesday

9:00-10:15 am

5:30-6:45 pm          

Yoga I & II

Hatha II 

Mary Sage Syverson
Lisa Jansen                               

Thursday

9:15-10:15 am
11am-noon
5:30-6:45 pm

Semi-Prvt Pilates
Active Seniors  
Beginning Yoga

Nikki Pool
Lisa Jansen
Diane Deering

Friday

7-7:45am   
9:00-10:15 am
11am-Noon

4:30-5:30pm






Aug 13  6:30-8pm
Aug 20  5:30-7:30pm

Aug 27  6-7:30pm


Donation Yoga (by donation)
Yoga I & II 
Healing Yoga

Happy Hour Intro to Yoga*--4-wk series                                       July 30, Aug 6, 13, 20 
                                    *sign up w/ a friend
                                      and you each receive
                                      25% off cost of series


Yin-Ergetics
Laughter Yoga + LAUGHOLOGY (donation)
Yoga Date Night


Lu Taylor
Mary Sage Syverson
Lisa Jansen

Cindy Cleveland






Lisa Jansen
Bob Banner
Mary Sage & David

 

Saturday

9:00-10:15 am  



Aug 21  5-6:30pm

Aug 28  1:30-4pm


All Levels 



Baby Yoga Date Night

Restorative Yoga w/ Meditation

Holly Sigman-Aug 7

Diane Deering-Aug 14, 21, 28


Mary Sage, David & Metta

Mary Sage Syverson

Sunday

11am-Noon

Aug 8  2-4pm

Aug 15  1-6pm

Aug 22  1-6pm


Momma & Me Yoga (for babies 2-12 mos)

Reiki Circles (by donation)

Reiki I Workshop

Reiki III Workshop

Mary Sage Syverson

Julie McKenna
Julie McKenna

Julie McKenna

 
Workshops and Series: Pre-register at 474-8876

For a list of Class Fees, please click on STORE in the top right-hand corner of this page.


 2-Year Anniversary

Sept 17 & 18

Free Classes

Store Sales

and more...

 

Workshops

Restorative Yoga w/ Meditation

w/ Mary Sage Syverson

Saturday, Sept 11

1:30-4:00pm

$35

Reiki Circles

w/ Julie McKenna

Sunday, Sept 12

2:00-4:00pm

by donation

Yin-Ergetics w/ Healing Crystal Bowls

w/ Lisa Jansen

Friday, Sept 17

6:30-8:00pm

$25, pre-registration necessary

Yoga Date Night

w/ Mary Sage & David

Friday, Sept 24

6:00-7:30pm

$30 for two

click for more...

 

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