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Central Coast Yoga offers
a FREE 15-minute consultation to all new clients.
One of our highly trained instructors will sit down with you to learn your individual needs and
goals for your practice
and then guide you
toward the classes and yoga styles that are
most appropriate.
To inquire, please send
an email to:
centralcoastyoga@live.com
We look forward to hearing from you!
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Monday |
9:00-10:15am
Noon-1pm
6:00-7:00 pm |
Yoga I & II
Lunchtime Yoga
Donation Yoga (by donation) |
Mary Sage Syverson
Kathy Garing
Dan Hall |
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| Tuesday |
9:15-10:15 am
11am-noon
5:30-6:45 pm |
Pi-Yo
Gentle Yoga
Yin Yoga |
Nikki Pool
Lisa Jansen
Robyn Rigoni
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| Wednesday |
9:00-10:15 am
5:30-6:45 pm |
Yoga I & II
Hatha II |
Mary Sage Syverson
Lisa Jansen |
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| Thursday |
9:15-10:15 am
11am-noon
5:30-6:45 pm
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Semi-Prvt Pilates
Active Seniors
Beginning Yoga |
Nikki Pool
Lisa Jansen
Diane Deering |
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| Friday |
7-7:45am
9:00-10:15 am
11am-Noon
4:30-5:30pm
Aug 13 6:30-8pm
Aug 20 5:30-7:30pm
Aug 27 6-7:30pm
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Donation Yoga (by donation)
Yoga I & II
Healing Yoga
Happy Hour Intro to Yoga*--4-wk series July 30, Aug 6, 13, 20
*sign up w/ a friend
and you each receive
25% off cost of series
Yin-Ergetics
Laughter Yoga + LAUGHOLOGY (donation)
Yoga Date Night
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Lu Taylor
Mary Sage Syverson
Lisa Jansen
Cindy Cleveland
Lisa Jansen
Bob Banner
Mary Sage & David
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| Saturday |
9:00-10:15 am
Aug 21 5-6:30pm
Aug 28 1:30-4pm
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All Levels
Baby Yoga Date Night
Restorative Yoga w/ Meditation |
Holly Sigman-Aug 7
Diane Deering-Aug 14, 21, 28
Mary Sage, David & Metta
Mary Sage Syverson |
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| Sunday |
11am-Noon
Aug 8 2-4pm
Aug 15 1-6pm
Aug 22 1-6pm
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Momma & Me Yoga (for babies 2-12 mos)
Reiki Circles (by donation)
Reiki I Workshop
Reiki III Workshop
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Mary Sage Syverson
Julie McKenna
Julie McKenna
Julie McKenna |
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Workshops and Series: Pre-register at 474-8876 |
For a list of Class Fees, please click on STORE in the top right-hand corner of this page.
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2-Year Anniversary
Sept 17 & 18
Free Classes
Store Sales
and more...
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Restorative Yoga w/ Meditation
w/ Mary Sage Syverson
Saturday, Sept 11
1:30-4:00pm
$35
Reiki Circles
w/ Julie McKenna
Sunday, Sept 12
2:00-4:00pm
by donation
Yin-Ergetics w/ Healing Crystal Bowls
w/ Lisa Jansen
Friday, Sept 17
6:30-8:00pm
$25, pre-registration necessary
Yoga Date Night
w/ Mary Sage & David
Friday, Sept 24
6:00-7:30pm
$30 for two
click for more...
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